Hello you, You’re looking good, have you been working out? And I love what you’ve done with your hair.

Have you signed up for Nets next April yet? If so, well done you! If not, this is a reminder to click HERE and follow the links to the dates of your choice.

Get in there first and avoid the rush. Or how about signing up that special friend for the chance to net with The Blades – a Christmas gift the money cannot buy.

#ALB